EP49 原來~靜下來，這麼舒服 | 睡前冥想引導
Update: 2025-07-27
Description
忙了一整天，直到停下來，才發現自己真的好累。
慢慢呼吸，慢慢沈澱，
才發現，原來，靜下來，這麼舒服。
💛 支持節目
你的溫暖支持，是繼續的能量。
👉 https://zhi.bobaboba.me
After a long, busy day,
sometimes it’s only when we pause that we realize how much we’ve been holding.
Breathe slowly. Let things settle.
Then quietly, we begin to notice
how good it feels to simply be still.
💛 Support the podcast
Your warm support keeps this space alive.
👉 https://zhi.bobaboba.me
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